{"id":415,"date":"2025-08-08T05:26:29","date_gmt":"2025-08-08T05:26:29","guid":{"rendered":"https:\/\/destination-bolivie.com\/post\/health-and-safety-in-bolivia-vaccines-altitude-water-hospitals-and-essential-advice\/"},"modified":"2025-12-22T10:05:29","modified_gmt":"2025-12-22T10:05:29","slug":"health-and-safety-in-bolivia-vaccines-altitude-water-hospitals-and-essential-advice","status":"publish","type":"post","link":"https:\/\/destination-bolivie.com\/en\/post\/health-and-safety-in-bolivia-vaccines-altitude-water-hospitals-and-essential-advice\/","title":{"rendered":"Health and safety in Bolivia: vaccines, altitude, water, hospitals and essential advice"},"content":{"rendered":"\n<p id=\"viewer-5tsks124\">Prepare your trip to <a target=\"_blank\" href=\"https:\/\/tp-em.com\/re?campaign_id=108&amp;marker=463064&amp;p=3965&amp;sub_id=short-url&amp;trs=423541&amp;u=https%3A%2F%2Fwww.getyourguide.com%2Fbolivie-l169072%2F&amp;product_type=linkswitcher&amp;journey_id=hyxfFqaCtbwZlfrwi5u-Q&amp;trace_id=Zz9dca356764f64584a9d4209-463064&amp;promo_kind=tp_other&amp;page_url=https%3A%2F%2Fwww.destination-bolivie.com%2Fpost%2Fc09d35e4-455c-4245-8195-1d15da9a8962%2Fpreview%2Fz4LBb6mbyxNq-eMzwKBu--lPFtdxX1hYgQofw21U_tA.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&amp;install_type=partner\" rel=\"noreferrer noopener\"><u>Bolivia<\/u><\/a>also means asking the right questions about health and safety. Between altitude, drinking water, recommended vaccinations, everyday ailments and finding a hospital in case of emergency&#8230; it&#8217;s best to think ahead to leave with peace of mind. <\/p>\n\n<p id=\"viewer-8qbtg128\">Bolivia is no more dangerous than anywhere else, but it does require a minimum of preparation: extreme climate, high altitude, variable infrastructure and a few local habits to get used to. In this article, you&#8217;ll find all the latest information, practical advice tested in the field, and my tips for avoiding problems (or dealing with them!). <\/p>\n\n<p id=\"viewer-xj1kl130\">Whether you&#8217;re a solo adventurer, a family traveler or a cautious backpacker, this guide will help you travel with peace of mind, get the most out of your adventure, and know what to do if anything goes wrong.<\/p>\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"494\" src=\"https:\/\/destination-bolivie.com\/wp-content\/uploads\/2025\/08\/image-21.avif\" alt=\"Health and safety in Bolivia\" class=\"wp-image-71\" srcset=\"https:\/\/destination-bolivie.com\/wp-content\/uploads\/2025\/08\/image-21.avif 740w, https:\/\/destination-bolivie.com\/wp-content\/uploads\/2025\/08\/image-21-300x200.avif 300w\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" \/><figcaption class=\"wp-element-caption\">Health and safety in Bolivia<\/figcaption><\/figure>\n\n<h2 class=\"wp-block-heading\" id=\"viewer-opylf149\">\ud83d\udc89 Recommended and required vaccines for Bolivia<\/h2>\n\n<p id=\"viewer-tj0jr151\">Before leaving for <a target=\"_blank\" href=\"https:\/\/tp-em.com\/re?campaign_id=108&amp;marker=463064&amp;p=3965&amp;sub_id=short-url&amp;trs=423541&amp;u=https%3A%2F%2Fwww.getyourguide.com%2Fbolivie-l169072%2F&amp;product_type=linkswitcher&amp;journey_id=DpsgObNU7VJOSkUCJzelY&amp;trace_id=Zz9dca356764f64584a9d4209-463064&amp;promo_kind=tp_other&amp;page_url=https%3A%2F%2Fwww.destination-bolivie.com%2Fpost%2Fc09d35e4-455c-4245-8195-1d15da9a8962%2Fpreview%2Fz4LBb6mbyxNq-eMzwKBu--lPFtdxX1hYgQofw21U_tA.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&amp;install_type=partner\" rel=\"noreferrer noopener\"><u>Bolivia<\/u><\/a>Before leaving for Bolivia, it&#8217;s a good idea to take a look at your health, so you can travel with a clear head. While no vaccinations are strictly compulsory for travellers from Europe, there are a few recommendations to be taken seriously. <\/p>\n\n<h3 class=\"wp-block-heading\" id=\"viewer-f147d155\">\ud83d\udd39 Compulsory vaccines<\/h3>\n\n<ul class=\"wp-block-list\">\n<li><strong>Yellow fever<\/strong>: compulsory only if you come from a country where it is present (e.g. Brazil, Guyana, sub-Saharan Africa), or if you plan to enter the Bolivian Amazon (Rurrenabaque, Trinidad&#8230;).\ud83d\udc49 An international vaccination certificate may be required on arrival for these areas.<\/li>\n\n\n\n<li><strong>COVID-19<\/strong>: no longer required at present, but check before departure as rules may change.<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\" id=\"viewer-ew3ep166\">\ud83d\udd39 Recommended vaccines<\/h3>\n\n<ul class=\"wp-block-list\">\n<li><strong>Hepatitis A<\/strong> (strongly recommended for all)<\/li>\n\n\n\n<li><strong>Hepatitis B<\/strong> (for long stays, volunteer work, or depending on lifestyle)<\/li>\n\n\n\n<li><strong>Typhoid<\/strong><\/li>\n\n\n\n<li><strong>DTPP<\/strong> (diphtheria, tetanus, pertussis, polio) up to date<\/li>\n\n\n\n<li><strong>Rabies<\/strong> (for prolonged stays in rural areas or in contact with animals)<\/li>\n<\/ul>\n\n<p id=\"viewer-op7yx188\">\ud83d\udca1 <em>Talk to your doctor or an international vaccination center at least 4 to 6 weeks before departure. Some vaccines require several doses or a delay in efficacy.<\/em><\/p>\n\n<h3 class=\"wp-block-heading\" id=\"viewer-w38k7191\">\ud83d\udd39 Where to get vaccinated?<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>In France, at an international vaccination center (hospitals, certain medical centers)<\/li>\n\n\n\n<li>You can also check the Institut Pasteur website or the French Ministry of Foreign Affairs for recent updates.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\" id=\"viewer-ebc9x319\">\ud83c\udfd4\ufe0f Altitude in Bolivia: acclimatize and avoid altitude sickness<\/h2>\n\n<p id=\"viewer-4eitg321\">La <a target=\"_blank\" href=\"https:\/\/tp-em.com\/re?campaign_id=108&amp;marker=463064&amp;p=3965&amp;sub_id=short-url&amp;trs=423541&amp;u=https%3A%2F%2Fwww.getyourguide.com%2Fbolivie-l169072%2F&amp;product_type=linkswitcher&amp;journey_id=irJ2ZJeWDtrtfSFhpVhgD&amp;trace_id=Zz9dca356764f64584a9d4209-463064&amp;promo_kind=tp_other&amp;page_url=https%3A%2F%2Fwww.destination-bolivie.com%2Fpost%2Fc09d35e4-455c-4245-8195-1d15da9a8962%2Fpreview%2Fz4LBb6mbyxNq-eMzwKBu--lPFtdxX1hYgQofw21U_tA.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&amp;install_type=partner\" rel=\"noreferrer noopener\"><u>Bolivia<\/u><\/a> is one of the highest countries in the world. Whether you&#8217;re arriving in La Paz, exploring the Salar d&#8217;Uyuni or hiking in Sajama Park, you&#8217;ll often find yourself between 3,500 and 4,000 metres above sea level&#8230; and sometimes even higher! <\/p>\n\n<h3 class=\"wp-block-heading\" id=\"viewer-wafmg325\">\ud83c\udf88 What is &#8220;soroche&#8221;?<\/h3>\n\n<p id=\"viewer-2z7er327\"><strong>Mountain sickness<\/strong> (soroche) affects some travellers, especially on fast ascents: headaches, nausea, fatigue, shortness of breath, even insomnia or digestive problems.<\/p>\n\n<h3 class=\"wp-block-heading\" id=\"viewer-80njv331\">\ud83d\uddfa\ufe0f Which regions are concerned?<\/h3>\n\n<ul class=\"wp-block-list\">\n<li><strong>La Paz, El Alto, Oruro, Potos\u00ed, Uyuni, Sajama, Titicaca<\/strong>: all above 3,600 m<\/li>\n\n\n\n<li>Amazon (Rurrenabaque, Santa Cruz, Trinidad): much lower (200-500 m)<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\" id=\"viewer-c8u76341\">\ud83e\uddd8\u200d\u2642\ufe0f Acclimatization tips<\/h3>\n\n<ul class=\"wp-block-list\">\n<li><strong>Gradual ascent<\/strong>: starts with a few days at moderate altitude (Sucre, Cochabamba)<\/li>\n\n\n\n<li><strong>Stay hydrated<\/strong> and avoid alcohol and large meals for the first few days.<\/li>\n\n\n\n<li><strong>Walk slowly<\/strong>, avoid strenuous effort at first<\/li>\n\n\n\n<li><strong>Infusion of coca<\/strong> or coca leaves: traditional local remedy (available everywhere)<\/li>\n\n\n\n<li><strong>Medication<\/strong>: ask your doctor for advice (Diamox in case of particular sensitivity).<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\" id=\"viewer-wiosu364\">\ud83d\ude91 What to do in case of severe symptoms?<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>Return to altitude as soon as possible<\/li>\n\n\n\n<li>Go to hospital or contact emergency services if vomiting, confusion, breathing difficulties<\/li>\n<\/ul>\n\n<p id=\"viewer-xryz0373\">\ud83d\udca1 <em>The vast majority of travelers acclimatize well within a few days. Plan a margin at the beginning of your stay to enjoy without worry!<\/em><\/p>\n\n<h2 class=\"wp-block-heading\" id=\"viewer-cfghk549\">\ud83d\udca7 Water, food and hygiene<\/h2>\n\n<p id=\"viewer-oumst551\">The question of water and food is essential to staying in shape during your trip to <a target=\"_blank\" href=\"https:\/\/tp-em.com\/re?campaign_id=108&amp;marker=463064&amp;p=3965&amp;sub_id=short-url&amp;trs=423541&amp;u=https%3A%2F%2Fwww.getyourguide.com%2Fbolivie-l169072%2F&amp;product_type=linkswitcher&amp;journey_id=gMPWGIrsMguefT9tDjYmK&amp;trace_id=Zz9dca356764f64584a9d4209-463064&amp;promo_kind=tp_other&amp;page_url=https%3A%2F%2Fwww.destination-bolivie.com%2Fpost%2Fc09d35e4-455c-4245-8195-1d15da9a8962%2Fpreview%2Fz4LBb6mbyxNq-eMzwKBu--lPFtdxX1hYgQofw21U_tA.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&amp;install_type=partner\" rel=\"noreferrer noopener\"><u>Bolivia<\/u><\/a>. Here&#8217;s how to avoid digestive problems and travel with a clear head. <\/p>\n\n<h3 class=\"wp-block-heading\" id=\"viewer-wgek9555\">\ud83d\udeb0 Can we drink tap water in Bolivia?<\/h3>\n\n<ul class=\"wp-block-list\">\n<li><strong>No<\/strong>, except in certain high-end hotels and restaurants equipped with filters.<\/li>\n\n\n\n<li>For all other cases, prefer bottled water&#8230; or even better: use an OKO <a href=\"https:\/\/okoeurope.com\/products\/gourde-filtrante?ref=OKOGUILLAUME\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>OKO water bottle<\/u><\/strong><\/a>filtered water bottle, which is practical, ecological and economical.<\/li>\n\n\n\n<li>On treks or in isolated areas: remember to purify your water (filter flask, Micropur tablets).<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\" id=\"viewer-1ptx6570\">\ud83e\udd57 Food precautions<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>Choose well-cooked foods (meat, eggs, fish).<\/li>\n\n\n\n<li>Always wash or peel fruit and vegetables.<\/li>\n\n\n\n<li>In markets, choose stalls frequented by locals (that&#8217;s a good sign!).<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\" id=\"viewer-2xjix582\">\ud83e\uddfc Hygiene tips<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>Always take hydro-alcoholic gel and a few tissues with you (soap is often not available in public toilets).<\/li>\n\n\n\n<li>Wash your hands before every meal, especially street food.<\/li>\n\n\n\n<li>If you have a sensitive stomach, avoid ice cubes and fruit juices made from unfiltered water.<\/li>\n<\/ul>\n\n<p id=\"viewer-alnmv594\">\ud83d\udca1 <em>By following these tips, you can enjoy Bolivian gastronomy without stress&#8230; and without too many trips to the toilet!<\/em><\/p>\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"582\" src=\"https:\/\/destination-bolivie.com\/wp-content\/uploads\/2025\/08\/image-22.avif\" alt=\"Bolivia\" class=\"wp-image-72\" srcset=\"https:\/\/destination-bolivie.com\/wp-content\/uploads\/2025\/08\/image-22.avif 740w, https:\/\/destination-bolivie.com\/wp-content\/uploads\/2025\/08\/image-22-300x236.avif 300w\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" \/><figcaption class=\"wp-element-caption\">Bolivia<\/figcaption><\/figure>\n\n<h2 class=\"wp-block-heading\" id=\"viewer-dx613833\">\ud83c\udfe5 Hospitals, pharmacies and medical care in Bolivia<\/h2>\n\n<p id=\"viewer-bejyu835\">A little boo-boo or a health problem? It&#8217;s best to know how the Bolivian health system works and where to find the right contacts quickly. <\/p>\n\n<h3 class=\"wp-block-heading\" id=\"viewer-ed1hk837\">\ud83c\udfe8 Hospitals and clinics<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>The major cities (La Paz, Santa Cruz, Sucre, Cochabamba) have good public hospitals and private clinics.<\/li>\n\n\n\n<li><strong>Private clinics<\/strong>: more expensive, but better quality care, sometimes with French- or English-speaking doctors.<\/li>\n\n\n\n<li>In the countryside or in isolated areas: the medical supply is limited, especially in the case of chronic treatment.<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\" id=\"viewer-vqy89850\">\ud83d\udc8a Pharmacies<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>Pharmacies can be found everywhere, even in small towns.<\/li>\n\n\n\n<li>Most common medicines (paracetamol, antibiotics, etc.) are available without a prescription, but beware of counterfeits: choose well-known chains or pharmacies in town.<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\" id=\"viewer-0kpfl859\">\ud83d\udcde What to do in an emergency?<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>Contact your travel insurance company and the assistance platform before any important medical procedure.<\/li>\n\n\n\n<li>For a quick consultation, some teleconsultation platforms work well with a <a href=\"https:\/\/holafly.sjv.io\/LKgdYL\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>Holafly eSIM<\/u><\/strong><\/a>or a good 4G connection.<\/li>\n\n\n\n<li>Emergency medical numbers: <strong>118<\/strong> (ambulance), <strong>110<\/strong> (police), <strong>120<\/strong> (fire department).<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\" id=\"viewer-wq9ds879\">\ud83d\udca1 Useful tips<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>Always take a first-aid kit adapted to your profile (see next section).<\/li>\n\n\n\n<li>Carry your insurance card or contact information (emergency number, WhatsApp, app).<\/li>\n\n\n\n<li>For chronic illnesses: make sure you have enough medication for your entire stay.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\" id=\"viewer-6kdlt1310\">\ud83d\udee1\ufe0f Safety in Bolivia: risks and precautions<\/h2>\n\n<p id=\"viewer-kiwyi1312\">Travel to <a target=\"_blank\" href=\"https:\/\/tp-em.com\/re?campaign_id=108&amp;marker=463064&amp;p=3965&amp;sub_id=short-url&amp;trs=423541&amp;u=https%3A%2F%2Fwww.getyourguide.com%2Fbolivie-l169072%2F&amp;product_type=linkswitcher&amp;journey_id=96NjIl6fpzTs8dY32tgTo&amp;trace_id=Zz9dca356764f64584a9d4209-463064&amp;promo_kind=tp_other&amp;page_url=https%3A%2F%2Fwww.destination-bolivie.com%2Fpost%2Fc09d35e4-455c-4245-8195-1d15da9a8962%2Fpreview%2Fz4LBb6mbyxNq-eMzwKBu--lPFtdxX1hYgQofw21U_tA.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&amp;install_type=partner\" rel=\"noreferrer noopener\"><u>Bolivia<\/u><\/a> is generally safe, but there are a few risks to be aware of and simple precautions to take to enjoy your stay without worry.<\/p>\n\n<h3 class=\"wp-block-heading\" id=\"viewer-ra65o1316\">\ud83d\udd75\ufe0f\u200d\u2642\ufe0f Common risks<\/h3>\n\n<ul class=\"wp-block-list\">\n<li><strong>Pickpocketing and pickpocketing<\/strong>: especially in markets, buses, terminals and tourist areas.<\/li>\n\n\n\n<li><strong>Small scams<\/strong>: fake cabs, currency exchange, unofficial guides.<\/li>\n\n\n\n<li><strong>Demonstrations and road blockades<\/strong>: fairly frequent, especially in big cities or during election periods.<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\" id=\"viewer-4mfwu1331\">\ud83d\udea6 Tips for safe travel<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>Keep your valuables with you (secret pouch or belt), and avoid showing off cash and camera equipment in the street.<\/li>\n\n\n\n<li>Take digital and paper copies of your passport, visa and tickets.<\/li>\n\n\n\n<li>Always use official cabs or radio cabs, and avoid hailing on the street.<\/li>\n\n\n\n<li>Ask your hotel\/hostel about neighborhoods to avoid, especially at night.<\/li>\n\n\n\n<li>Prefer vending machines located in banks or shopping malls.<\/li>\n\n\n\n<li>In the event of a problem: first contact the tourist police or your embassy.<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\" id=\"viewer-6glo31352\">\ud83c\udd98 Useful numbers and procedures<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>Tourist Police: <strong>800-14-0081<\/strong><\/li>\n\n\n\n<li>General emergency number: <strong>110<\/strong><\/li>\n\n\n\n<li>Contact your travel insurance company as soon as possible in the event of theft, loss or medical problems.<\/li>\n<\/ul>\n\n<p id=\"viewer-bygqb1366\">\ud83d\udca1 S <em>tay alert to your surroundings, but don&#8217;t get paranoid: most trips to Bolivia go off without a hitch, especially with a little common sense!<\/em><\/p>\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"416\" src=\"https:\/\/destination-bolivie.com\/wp-content\/uploads\/2025\/08\/image-23.avif\" alt=\"Health and safety in Bolivia\" class=\"wp-image-73\" srcset=\"https:\/\/destination-bolivie.com\/wp-content\/uploads\/2025\/08\/image-23.avif 740w, https:\/\/destination-bolivie.com\/wp-content\/uploads\/2025\/08\/image-23-300x169.avif 300w\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" \/><figcaption class=\"wp-element-caption\">Health and safety in Bolivia<\/figcaption><\/figure>\n\n<h2 class=\"wp-block-heading\" id=\"viewer-f9zz51761\">\ud83d\udee0\ufe0f Practical health &amp; safety tips<\/h2>\n\n<p id=\"viewer-pyiwm1763\">Here&#8217;s a checklist of simple tips for traveling in <a target=\"_blank\" href=\"https:\/\/tp-em.com\/re?campaign_id=108&amp;marker=463064&amp;p=3965&amp;sub_id=short-url&amp;trs=423541&amp;u=https%3A%2F%2Fwww.getyourguide.com%2Fbolivie-l169072%2F&amp;product_type=linkswitcher&amp;journey_id=w9srry3C3w6nLEZF_wNQT&amp;trace_id=Zz9dca356764f64584a9d4209-463064&amp;promo_kind=tp_other&amp;page_url=https%3A%2F%2Fwww.destination-bolivie.com%2Fpost%2Fc09d35e4-455c-4245-8195-1d15da9a8962%2Fpreview%2Fz4LBb6mbyxNq-eMzwKBu--lPFtdxX1hYgQofw21U_tA.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&amp;install_type=partner\" rel=\"noreferrer noopener\"><u>Bolivia<\/u><\/a> hassle-free :<\/p>\n\n<h3 class=\"wp-block-heading\" id=\"viewer-hruid1767\">\ud83e\ude79 Basic first-aid kit<\/h3>\n\n<p id=\"viewer-elrjv1769\">A must-have:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Paracetamol, anti-inflammatories<\/li>\n\n\n\n<li>Antidiarrheal (Imodium or equivalent)<\/li>\n\n\n\n<li>Antiseptics, dressings, bandages<\/li>\n\n\n\n<li>Mosquito spray<\/li>\n\n\n\n<li>Sunscreen and lip balm with SPF<\/li>\n\n\n\n<li>Personal medication (with prescription)<\/li>\n\n\n\n<li><a href=\"https:\/\/okoeurope.com\/products\/gourde-filtrante?ref=OKOGUILLAUME\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><u>OKO Filter Bottle<\/u><\/strong><\/a> for safe drinking everywhere<\/li>\n\n\n\n<li>Hydroalcoholic gel, wipes<\/li>\n<\/ul>\n\n<p id=\"viewer-2emo01797\">\ud83d\udca1 F <em>eel free to print or download the list before you go!<\/em><\/p>\n\n<h3 class=\"wp-block-heading\" id=\"viewer-3ghox1800\">\ud83e\uddd1\u200d\u2695\ufe0f Tips for staying healthy<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>Drink regularly, even if you&#8217;re not thirsty (the air is dry at altitude).<\/li>\n\n\n\n<li>Wash your hands before every meal<\/li>\n\n\n\n<li>Dress warmly in the evening (temperatures drop quickly)<\/li>\n\n\n\n<li>Eat a varied diet, favour cooked foods<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\" id=\"viewer-5z77g1815\">\ud83d\udcf2 Resources &amp; useful contacts<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>Emergency numbers: 110 (police), 118 (ambulance), 120 (fire department)<\/li>\n\n\n\n<li>Travel Advice&#8221; application (MAE)<\/li>\n\n\n\n<li>Your travel insurance health space (WhatsApp, app, assistance platform)<\/li>\n\n\n\n<li><a href=\"https:\/\/holafly.sjv.io\/LKgdYL\" target=\"_blank\" rel=\"noreferrer noopener\"><u>Holafly eSIM<\/u><\/a> to contact emergency services even without wifi<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\" id=\"viewer-77fts2466\">\u2753 FAQ health and safety Bolivia<\/h2>\n\n<h3 class=\"wp-block-heading\" id=\"viewer-s3rw42468\">Are there any compulsory vaccinations for entering Bolivia?<\/h3>\n\n<p id=\"viewer-1xnjj2470\">No, except for yellow fever if you come from a high-risk country or are traveling to the Amazon. Hepatitis A, typhoid and DPT vaccines are recommended for all. <\/p>\n\n<h3 class=\"wp-block-heading\" id=\"viewer-3hs1y2472\">Is anti-malarial treatment necessary?<\/h3>\n\n<p id=\"viewer-pu2362474\">Not compulsory for most classic itineraries (Andes, Uyuni, Titicaca). It may be advisable for the Amazon (Madidi, Rurrenabaque): ask your doctor for advice. <\/p>\n\n<h3 class=\"wp-block-heading\" id=\"viewer-uoxed2476\">Can I travel to Bolivia pregnant or with children?<\/h3>\n\n<p id=\"viewer-1qmh22478\">Yes, with the right precautions (altitude, diet, hygiene, appropriate pharmacy). Consult a doctor before leaving to adapt your preparation. <\/p>\n\n<h3 class=\"wp-block-heading\" id=\"viewer-xnio82480\">How do I contact emergency services in Bolivia?<\/h3>\n\n<p id=\"viewer-ujluk2482\">Dial <strong>110<\/strong> (police), <strong>118<\/strong> (ambulance) or <strong>120<\/strong> (fire department). In the event of a problem, contact your insurance company and keep your <a target=\"_blank\" href=\"https:\/\/holafly.sjv.io\/LKgdYL\" rel=\"noreferrer noopener\"><u>Holafly eSIM<\/u><\/a> active for calls\/internet. <\/p>\n\n<h3 class=\"wp-block-heading\" id=\"viewer-le4uz2492\">Are hospitals reliable?<\/h3>\n\n<p id=\"viewer-hh1p72494\">Yes, in big cities (private clinics recommended). In rural areas, resources are more limited: plan for a well-stocked pharmacy and anticipate medical needs. <\/p>\n\n<h2 class=\"wp-block-heading\" id=\"viewer-128k63029\">\u2705 Conclusion<\/h2>\n\n<p id=\"viewer-mq9ej3031\">Travel to <a target=\"_blank\" href=\"https:\/\/tp-em.com\/re?campaign_id=108&amp;marker=463064&amp;p=3965&amp;sub_id=short-url&amp;trs=423541&amp;u=https%3A%2F%2Fwww.getyourguide.com%2Fbolivie-l169072%2F&amp;product_type=linkswitcher&amp;journey_id=8uzSQDIGTfSkc_HibEK7z&amp;trace_id=Zz9dca356764f64584a9d4209-463064&amp;promo_kind=tp_other&amp;page_url=https%3A%2F%2Fwww.destination-bolivie.com%2Fpost%2Fc09d35e4-455c-4245-8195-1d15da9a8962%2Fpreview%2Fz4LBb6mbyxNq-eMzwKBu--lPFtdxX1hYgQofw21U_tA.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&amp;install_type=partner\" rel=\"noreferrer noopener\"><u>Bolivia<\/u><\/a>is to plunge into a unique adventure&#8230; as long as you are well prepared in terms of health and safety. A little forethought: up-to-date vaccinations, an appropriate first-aid kit, managing the altitude and the little risks of everyday life&#8230; and you&#8217;ll be able to take full advantage of everything the country has to offer. <\/p>\n\n<p id=\"viewer-arg4w3035\">Don&#8217;t forget the simple things: filtered water (thanks to the <a target=\"_blank\" href=\"https:\/\/okoeurope.com\/products\/gourde-filtrante?ref=OKOGUILLAUME\" rel=\"noreferrer noopener\"><u>gourd OKO<\/u><\/a>), basic hygiene, good reflexes in the face of altitude and caution in town. In the event of a problem, the quality of care in the big cities is decent, especially in private clinics, and you&#8217;ll always feel more at ease with a good insurance policy and an <a target=\"_blank\" href=\"https:\/\/holafly.sjv.io\/LKgdYL\" rel=\"noreferrer noopener\"><u>eSIM Holafly<\/u><\/a> so you can be reached anywhere. <\/p>\n\n<p id=\"viewer-w0bne3041\">Listen to your body, trust your common sense, and discover Bolivia with complete peace of mind.<\/p>\n\n<p id=\"viewer-ffkw63043\"><strong>Have a good trip, and take care of yourself!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prepare your trip to Boliviaalso means asking the right questions about health and safety. Between altitude, drinking water, recommended vaccinations, everyday ailments and finding a hospital in case of emergency&#8230; it&#8217;s best to think ahead to leave with peace of mind. Bolivia is no more dangerous than anywhere else, but it does require a minimum [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":422,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[35],"tags":[],"class_list":["post-415","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bolivia-preparations"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Health and safety in Bolivia: vaccines, altitude, water, hospitals and essential advice - Destination Bolivie<\/title>\n<meta name=\"description\" content=\"Health and safety in Bolivia: vaccines, altitude, water, hospitals, risks, advice on how to travel with peace of mind and make the most of your stay.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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